Mindful Meal Planning Workbook 3: WHAT DO I EAT?

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Mindful Meal Planning Workbook 3: WHAT DO I EAT?

9.99 19.99

Here's where we put it all together! Now that you've mastered the art of planning, prepping and organizing, let's figure out what it is your body needs to THRIVE and feel it's very best. 

Contains meal and snack ideas, prep tips, cooking for one vs. a family, grocery shopping and grocery lists. Once purchased, you'll immediately receive a link to download the workbook PDF.

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Here's where we put it all together! Now that you've mastered the art of planning, prepping and organizing, let's figure out what it is your body needs to THRIVE and feel it's very best.