VIRTUAL COACHING & MENU PLANNING

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Virtual Coaching

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Disclaimer: Virtual coaching programs aren't appropriate if you are struggling with an active eating disorder. If you are local to our office, we would love to see you in person for individual nutrition counseling. Link to IFEDD??

Menu Planning

Let us take the guess work out of what to eat and help simplify and streamline the  meal planning process. This service will provide you with options for all meals and  snacks according to your specific nutritional needs, recipes, grocery lists, and the ability to order directly from Amazon Fresh (if available in your area). Meal plans may be adjusted with your dietitian to support your changing needs and taste preferences.

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Receive weekly menus and recipes on a monthly basis - no long term commitment required.

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